Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Looking for a tasty alternative to creamy desserts? Here's a surprising solution that will satisfy your cravings without losing out on taste and texture. Plus, it's actually good for you! Few people know about the power of eating raw food or the possibility to make delicious creams with soaked nuts. To make a creamy de… read more

Your home can be spic and span without the use of any hazardous chemicals. It's true, you can have sterile kitchen counters and freshly scented laundry without using bleach, irritating and overly-perfumed soaps and heavy-duty cleansers. What are the alternatives you ask? To begin with, some of the most powerful disinfe… read more

Natural earth pigments were once the only choice for painting a home – or anything for that matter – now however chemical-based colors have become the normal and low-cost choice. However, in the past years natural pigments are coming back as a popular choice both because of their beauty and as a healthy alternative… read more

When recently diagnosed with a genetic mutation that usually results in a high probability of ovarian or breast cancer, Angelina Jolie decided to confront her risk by having a double mastectomy in order to ensure the genetic mutation wouldn't lead to cancer. The fact that Angeline Jolie went public with her health ch… read more