Everyone hates mosquitoes: their raspy buzz and itchy bites are a sure sign of Summer. However, it's possible to keep mosquitoes away and avoid the nightly scratch-fest without using chemical products like Deet and most of the others on the market that can cause skin irritation, rashes, swelling, eye irritation and eve… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

If you want to refresh your makeup, but don't have the cash, here are some suggestions for a makeup kit that won't break the bank! With makeup it always pays to spend a bit more and go for quality, the best low cost makeup kits come from MAC Cosmetics, they are professional level and have innovative colors and great qu… read more

Mesothelioma is fatal and 90% of the time is due to exposure to asbestos. Asbestos was installed in buildings in the 1960s and 70s, and later it was deemed toxic as it deteriorates. As such, companies that manufactured or used asbestos are liable since workers were needlessly exposed to this carcinogen. This means th… read more