What you put on your skin goes directly into your blood stream. Have you ever looked at the ingredient list for the beauty and personal care products you buy? 90% of the time they contain alcohol, soap, and other chemicals that in the long term are harmful for your body. Thankfully, natural skin care is becoming an imp… read more

Though it may not be as well known as squash and Autumn greens, fennel is equal in nutritional value and most people who are familiar with it love its fresh taste. Fennel is an excellent source of vitamin C, folate, healthy fiber, calcium, magnesium, phosphorus, and potassium. What's more, the same aromatic compound th… read more

Swing dance is a gorgeous combination of a specific historical and cultural moment. It dates back to the 1920s, the African American community began to evolve their own dance moves to the Lindy Hop and Charleston while dancing to contemporary jazz. This quickly picked up speed as Swing dancing can be seen in many Holly… read more

Beauty products are ridiculously expensive and most of the time the price isn't even relevant to the quality! Thankfully, you can use the best ingredients without any unnecessary additives and get great skin and hair for much less. Just buy some coconut oil and make effective, low-cost beauty products on your own! Not … read more

One is never too old to wear a miniskirt of any sexy clothing choice – it's all about attitude! Miniskirts – whether blue jean or black suede – are timeless and can easily be dressed up or dressed down. If you don't feel confident about your legs add a pair of tights or leggings. Todays' fashion icons, like Heidi… read more