Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Groupon is a great way to save on hotels, dining, nightlife, and many other services and products. Let's focus on dining. To get started, sign up for free and insert your email address and city of choice to receive specific, relative offers. You'll receive daily notices or you can check out the site to see what's avail… read more

The most important thing to do when buying a used truck is to check that everything is in fine working order. This means you'll want to look under the truck - not just under the hood - under the truck itself. This will help you to see if there are any leaks and damages. Keep an eye out for rust on the frame, structural… read more

New Mexico, also called 'The Land of Enchantment,' is a Southwestern state that offers a unique climate and ambient for visitors. The summers are wickedly hot and winters can be harsh in the state's Northern tier. New Mexico is rich in archeology, with ruins from ancient indigenous communities scattered everywhere. The… read more

Everyone hates mosquitoes: their raspy buzz and itchy bites are a sure sign of Summer. However, it's possible to keep mosquitoes away and avoid the nightly scratch-fest without using chemical products like Deet and most of the others on the market that can cause skin irritation, rashes, swelling, eye irritation and eve… read more