Who hasn't dreamed of having a second home in beautiful New Zealand? It seems that you are not alone, as the New Zealand housing market is booming with a 50% increase since March of 2011 on the number of new homes being built. Most of the action is taking place on the North Island, with growth in Auckland, Wellington a… read more

With summer is rolling in at full force most of us aren't thinking about saunas – however, this detoxifying, immunity boosting and slimming health ritual can be a great choice for all seasons. Here's why: It has been shown that regular saunas and daily exercise can clear chemicals, drugs, pharmaceutical medicine an… read more

You know organic food tastes better and is better for you than regular fare, but it's still just fruits and vegetables, so why does it cost more? It's a myth that organic fruit and vegetable growers produce less than conventional growers and as such would have to ask higher prices. The truth is that organic food is so … read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

While some people are blessed with naturally sleek, straight hair even after a swim, some of us have the burden of managing frizzy, unruly curls on the go and with no styling appliances. Especially over summer, girls with curls have to get creative with taming their tresses in the great outdoors. Since camping trips an… read more