Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

What most people don't realize is how much diversity the country of Peru boasts: jungle, ancient tombs, rivers, wild animals, shamanistic rituals, Andean peaks, coastal deserts, rainforests, tropical birds...The most difficult thing about Peru can be choosing between all the wide range of experiences! Amazing unique fo… read more

There are several factors to consider when choosing a medical malpractice lawyer. First of all, find out if there is a contingent fee, some lawyers will ask for it and others will take your case without a fee until you win the case, at which point they are paid. Listen to what your lawyer has to tell you – is it bett… read more

“I'm just going to check my email for one moment,” by now these have become famous last words as people are endlessly sucked into the Internet to follow up on email, Facebook, Google and the million other opportunities for distraction that the Internet offers us. However, scientists are now telling us this is norma… read more

It is now known that water molecules are sensitive to the sounds, vibrations and even thoughts of what or whom is around them. Discovered by Japanese scientist Dr. Masaru Emoto in his studies of how water molecules react to music and other stimulating effects, this is a very interesting topic right now. Emoto claims th… read more