Work together as a team to raise money for a common community cause! Whatever your fundraising goal or your interests, it's possible to create a tailored project that will bring people together, build community and build funds. There are many tried and trusted ideas for community fundraisers. The pot luck dinner with a… read more

Swing dance is a gorgeous combination of a specific historical and cultural moment. It dates back to the 1920s, the African American community began to evolve their own dance moves to the Lindy Hop and Charleston while dancing to contemporary jazz. This quickly picked up speed as Swing dancing can be seen in many Holly… read more

Have you heard people raving about homoeopathic medicine recently? This antique field is regaining popularity of late. However, few people understand what homoeopathy really is and how it works. In essence, the base theory is treat like with like. By using highly diluted substances, the body's natural healing system is… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Mesothelioma is fatal and 90% of the time is due to exposure to asbestos. Asbestos was installed in buildings in the 1960s and 70s, and later it was deemed toxic as it deteriorates. As such, companies that manufactured or used asbestos are liable since workers were needlessly exposed to this carcinogen. This means th… read more