Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

With summer is rolling in at full force most of us aren't thinking about saunas – however, this detoxifying, immunity boosting and slimming health ritual can be a great choice for all seasons. Here's why: It has been shown that regular saunas and daily exercise can clear chemicals, drugs, pharmaceutical medicine an… read more

Whether your house is on the market or you just want to keep it in tip-top form, here are some tips for home maintenance that will show. Before moving your attention outdoors, here are some tips for keeping your house comfortable and safe this summer. Start by switching ceiling fan blades, you want the leading part of… read more

Did you know that simple changes in diet and lifestyle can dramatically increase your chances of getting pregnant? Here are some other tips and tools. Know when you are in the moment of optimal fertility by measuring your basal body temperature, intercourse should occur a few days before and after ovulation begins. Th… read more

Spotify is undeniably popular. In fact, it's becoming so ubiquitous that people seldom stop to really consider just how groundbreaking it is. It's obviously a useful tool. And when a tool becomes perfectly intuitive we often forget it's even there. The focus shifts to what the tool does for us rather than on the tool a… read more