News about healthy benefits saunas

Why Eat Beets?

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

How to File for Bankruptcy

Deciding to file for bankruptcy is a very serious choice. By entering into bankruptcy a series of federal laws are activated that will allow someone to be unburdened of his or her debts and start again financially with a clean slate. In 2005, it became more complicated to start over again after bankruptcy, this means i… read more

How to Look Naturally Beautiful

Harsh chemicals, hours in front of the mirror, an expensive blow dryer and hair products – none of these are necessary to look beautiful. Here are some natural choices to look and feel great. For a radiant complexion start by cleaning your skin and then rubbing some sliced grapes over it – they are an excellent nat… read more

Electronic Cigarettes Are Dangerous

Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

Top Jobs for Travel

Want to get paid to see the world? If you can't afford to travel without work, here are some ideas. Consider working as a freelance writer/photographer. Contact companies like Lonely Planet and National Geographic. Today in certain countries there is a strong demand for ESL teachers, for example, working in Korea and A… read more