By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more

Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

If you want to refresh your makeup, but don't have the cash, here are some suggestions for a makeup kit that won't break the bank! With makeup it always pays to spend a bit more and go for quality, the best low cost makeup kits come from MAC Cosmetics, they are professional level and have innovative colors and great qu… read more

What will happen to Edward Snowden? This is the cutting news of the moment, and the bizarre journey is still underway. Snowden was a former C.I.A. Technician and has admitted to leaking state secrets regarding a new U.S. Surveillance program that collects massive amounts of phone data records for the use of foreign sur… read more

If you are looking for new ways to enjoy delicious fresh Spring and Summer vegetables consider grilling. You don't even have to dig out the charcoal and fire up the grill, you can do it all with your oven or a heavy rigid grill pan. With a grill pan you'll need to heat the pan thoroughly over high heat and then, withou… read more