By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more

So you have some free time to pass in Hawaii? Lucky you! Obviously Hawaii island ambient creates a wide array of aquatic activities to occupy your time. From snorkeling and scuba to surfing, you can stay active in the water. In general most of the Hawaiian coastline is great for diving, some top picks are the Black Cor… read more

Here are some of the most common hair issues and the answers that will solve all your dilemmas. If you have brassy highlights, here's what to do: consider picking up a toner from your salon or trying a shampoo that will help extend the color. In general avoid the sun on your hair all year as it oxidizes and causes the … read more

Let's discuss a recent proposal made by Obama to raise minimum wage from $7.25 an hour to $9 by the end of 2015. Though it still seems far off, it's likely to happen as this proposal is profoundly supported by America's over 6 million small-scale employers. In the past, lobbyists who represent small businesses have alw… read more

If you are looking for a valid news source, an alternative to mainstream news that covers major international stories and will give an opinion you can trust, consider Democracy Now. It is available as a radio broadcast, but also online and via live streaming. The two journalists that get Democracy Now! Up and running … read more