Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

Beauty products are ridiculously expensive and most of the time the price isn't even relevant to the quality! Thankfully, you can use the best ingredients without any unnecessary additives and get great skin and hair for much less. Just buy some coconut oil and make effective, low-cost beauty products on your own! Not … read more

If you aren't a thief, most likely you've only vaguely pondered what common stolen objects might be – something valuable, you may have thought: a car, expensive beauty products, jewelery, designer clothes, well here some of the most unexpected items that thieves love to steal! Prepare to be shocked, the most stolen b… read more

It's obvious that the list of benefits of playing sports instead of video games is endless. However, let's just go over a few to be sure the message is clear! Sports build teamwork, video games are solitary and competitive. Sports build athletic skill, video games build hand-eye coordination and quite often, violence. … read more

We all know what a big investment having a car is – that's why it's important to know how to maintain it. Through proper and attentive maintenance it's possible to save big time on auto expenses. You'll be safeguarding your car from potential breakdowns, damage or eventually even an accident. At the same time you are… read more