If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more

Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

Have you heard about the Thermomix kitchen machine. In some European countries it is also called Bimby. It's reputation proceeds it as it seems to be able to create miracles in the kitchen. The Thermomix is made to multitask, it can cook, chop, weigh, crush, emulsify, whip, mix, steam, blend, knead, grind, simmer, grat… read more

Even though it's necessary today for all new cars to have a tire-pressure-monitoring-system it's still not working correctly in alerting drivers. A small light on the dashboard is not enough information to know when tire pressure is low, even a dramatic change of temperature can make your tire pressure gauge light up. … read more

Have you heard people raving about homoeopathic medicine recently? This antique field is regaining popularity of late. However, few people understand what homoeopathy really is and how it works. In essence, the base theory is treat like with like. By using highly diluted substances, the body's natural healing system is… read more