News about food allergies

The Value of a Community Potluck

A community potluck is a great way to build and celebrate a strong neighborhood and community. Knowing your neighbors will improve your life and can also mean that you'll have a stronger network and support system. Throwing a community potluck will bring everyone together to meet, greet, discuss individual lives and pr… read more

Eat Your Vegetables: Grilled Eggplant Salad

If you are looking for new ways to enjoy delicious fresh Spring and Summer vegetables consider grilling. You don't even have to dig out the charcoal and fire up the grill, you can do it all with your oven or a heavy rigid grill pan. With a grill pan you'll need to heat the pan thoroughly over high heat and then, withou… read more

Sneaky Tips for Healthier Eating

Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

Tips for Low Maintenance Beauty

There is something to be said for sticking to a low maintenance beauty regimen; not only does minimal makeup and carefree styling look more fresh and youthful than being overdone, but spending less time in front of the mirror also means that there is more time to be out there living life! Confidence is beautiful, and a… read more

Hygiene for Good Health

The first step to maintaining good health is proper hygiene. How many times have you heard that it's enough to wash your hands in warm soapy water regularly to avoid colds and other germs? Well, it's true and it's a better strategy than using antibacterial products that kill all bacteria - both good and bad. The use of… read more