Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

And yet another major rock star has undergone a liver transplant and survived. The 71 year old Lou Reed declared that he feels, "bigger and stronger" than ever shortly after he had a liver transplant. He claims the mix of modern medicine and Tai Chi has kept him in health all these years. Wife Lauri Anderson declared t… read more

Have you ever heard of the website gofugyourself.com? If you love celebrity gossip and following the latest fashion successes and failures, this is the site for you. Written by two witty and forked-tongue Hollywood fashionistas, it will have you laughing until you cry. Follow the latest appointments of Prince William a… read more

Sweden is known for their fresh spring potatoes, so good they can be served with only butter and fresh dill. However, both traditional and innovative new cuisines are putting Sweden back on the map. Today's Nordic cuisine uses traditional cooking techniques and ingredients, some of which are disappearing, reviving them… read more

It's not necessary to pump your body full of hormones to get some relief from menopause symptoms. Whether it's hot flashes or something else, it's not pleasant, but the answer doesn't have to be taking hormones. Hormone Replacement Therapy or HRT can be quite dangerous, causing asthma, ovarian or breast cancer and othe… read more