This season's hottest accessory is a gorgeous flower that never wilts: silk flowers. They look real and are a gorgeous alternative to real flowers without the time limits. To begin, gather your supplies together, you will need: thin floral wire, wire cutters, fabric pen, petal stencils, silk fabric, scissors, craft pai… read more

Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

One is never too old to wear a miniskirt of any sexy clothing choice – it's all about attitude! Miniskirts – whether blue jean or black suede – are timeless and can easily be dressed up or dressed down. If you don't feel confident about your legs add a pair of tights or leggings. Todays' fashion icons, like Heidi… read more

Everyone hates mosquitoes: their raspy buzz and itchy bites are a sure sign of Summer. However, it's possible to keep mosquitoes away and avoid the nightly scratch-fest without using chemical products like Deet and most of the others on the market that can cause skin irritation, rashes, swelling, eye irritation and eve… read more