Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Many consumers go first to Wal-Mart when they need something from a major retailer. This is because Wal-Mart has eliminated all the competition. Small stores can't compete with a massive retail giant like this offering lower prices. Wal-Mart would say this is good for consumers, however, don't we feel bored by the lac… read more

Do you ever have a really good gift idea, but the cost is over your budget? If this is true for you, online shopping is the right answer and will help you to find the best solution, fast! There are even comparison sites tailored to meet gift shopping needs, all you have to do is use the search tool and then review the … read more

Whether it's a large scale disaster like the Costa Concordia in Italy in 2012, or individual deaths or disappearances, cruise ships can be dangerous. Their safety has become a recent issue to debate, as well as evacuation techniques and preparation. Due to these recent incidents, cruise ships have strengthened their sa… read more

Wikileaks is making headlines again, this time because it has offered to aid former C.I.A. Technician Edward Snowden as he flees from persecution in the U.S.A. Originally seeking asylum in Hong Kong, Snowden was accompanied by British Wikileaks activist Sarah Harrison as he flew from Hong Kong to Moscow and then hopes … read more