Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

So you have some free time to pass in Hawaii? Lucky you! Obviously Hawaii island ambient creates a wide array of aquatic activities to occupy your time. From snorkeling and scuba to surfing, you can stay active in the water. In general most of the Hawaiian coastline is great for diving, some top picks are the Black Cor… read more

Here are some of the most common hair issues and the answers that will solve all your dilemmas. If you have brassy highlights, here's what to do: consider picking up a toner from your salon or trying a shampoo that will help extend the color. In general avoid the sun on your hair all year as it oxidizes and causes the … read more

Are you surprised to hear that Google interns are most likely getting paid more than you? This highly coveted internship is no joke and also offers serious pay to students who make the cut. Sure, they are starting from the ground up, have no job security and do the most boring work, but they also get paid $6,000 a mont… read more