An important discussion, one that can in fact make or break a marriage, is apparently more difficult for most couples to have than deciding which style for the wedding band or other nerve-wracking, forever-style, questions. The topic most people are skirting around is finances, a common source of disagreement among cou… read more

Finding a good lawyer when you really need one is not always as easy as it sounds, but it's well worth the effort and the money! However, because it's costly, consider starting your search by asking your employer if there is any discounted legal programs or services available through your job. Don't hesitate to ask for… read more

As an MP3 is the most recent audio evolution, one assumes that it offers the highest quality sound. This however is just not true. When it was once CDs that seemed to lack the warmth of a record, today MP3s are missing something, with a fraction of the fidelity that a CD recording offers. The fact is that MP3s are miss… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more