Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

English football is a sport competition that involves professional association football clubs that are mainly based in Wales and England. It is a sport that was started in 1888 as a football league. This sports league is one of the oldest competition in the world of football. It is also called soccer in other parts of … read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

Knitting is no longer just for grandmothers, today it's a trend for people of all ages with a huge range of possibilities as far as design and creativity go. Only a few years ago knitting began to turn a new page and appeal to young crafters, simultaneously a large array of colorful, inventive new yarns, patterns and r… read more

American based fashion retailer Fossil, specializes in Women’s and Men’s, accessories. Including jewelry, bags and watches. Featuring authentic, vintage, and classic styling in all of their designs. Our quality leather, clean. Lines and timeless appeal have kept this retailer on the trendy list year after y… read more