Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

“I'm just going to check my email for one moment,” by now these have become famous last words as people are endlessly sucked into the Internet to follow up on email, Facebook, Google and the million other opportunities for distraction that the Internet offers us. However, scientists are now telling us this is norma… read more

It may seem that the stars have finally aligned when you are about to buy a new house and come up with the down payment plan, however, don't rush to close the deal without doing all your homework. Here are some common things that home buyers neglect to check out before it's too late to do anything about it. You want to… read more

Literacy in the United States is defined as a person over age fifteen who is able to read and write. Literacy levels in this country vary greatly depending on various factors: urban vs. rural, the immigrant population level of a certain area and more. What is known is that one in four children will grow up without lear… read more

One never knows when having confidence in your CPR skills can come in handy. Life is unpredictable. However, even if you haven't had the possibility to take a CPR class, this is the necessary information to have a basic understanding of how to perform CPR and when it's appropriate to use it. CPR stands for cardiopulm… read more