News about benefits uses saunas

Pilates for Posture

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Kitchen Gadgets You Just Don't Need

Retailers will push every kind of gadget under the sun on consumers – all in the name of simplifying their lives and the latest must-have 'technology' to get the job done. In the kitchen, just as everywhere else, it seems like there's a slew of ridiculous objects on the market. Here are some of out top picks for the … read more

Arranging Flowers for an Artful Home

Though the idea of selecting and arranging flowers for a bouquet may seem easy, it takes careful thought and consideration to create a unique and elegant composition. Today flower arrangements are not just about putting popular blossoms and colors together with a ribbon, bouquets have turned back into the art form they… read more

Top NYC Museums

We all know that NYC has a huge array of museums to offer visitors, from The Metropolitan Museum of Art, to MOMA, the Guggenheim and other, more specific art museums, however, don't forget about cultural museums like the Ellis Island Immigration Museum. It documents how over 12 million lower class passengers went throu… read more

The Dirty Sound of an MP3

As an MP3 is the most recent audio evolution, one assumes that it offers the highest quality sound. This however is just not true. When it was once CDs that seemed to lack the warmth of a record, today MP3s are missing something, with a fraction of the fidelity that a CD recording offers. The fact is that MP3s are miss… read more