Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Have you heard about the Thermomix kitchen machine. In some European countries it is also called Bimby. It's reputation proceeds it as it seems to be able to create miracles in the kitchen. The Thermomix is made to multitask, it can cook, chop, weigh, crush, emulsify, whip, mix, steam, blend, knead, grind, simmer, grat… read more

Even though it's necessary today for all new cars to have a tire-pressure-monitoring-system it's still not working correctly in alerting drivers. A small light on the dashboard is not enough information to know when tire pressure is low, even a dramatic change of temperature can make your tire pressure gauge light up. … read more

You may have thought that cheese has to be entirely avoided when dieting, however, this is thankfully not the case! Cheese is a great source of protein, minerals, calcium and phosphorus – however it's also a source of saturated fat. Like most good things, cheese is best enjoyed in small quantities! In America we tend… read more

English football is a sport competition that involves professional association football clubs that are mainly based in Wales and England. It is a sport that was started in 1888 as a football league. This sports league is one of the oldest competition in the world of football. It is also called soccer in other parts of … read more