Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Identifying where allergies stem from can be very difficult, and when a child is suffering from allergies, it can be very worrying if the root of the problem cannot be found. One of the most common allergies that children suffer from stems from pet dander; this means that dogs and cats are to blame for the sniffling an… read more

Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

We all know what a big investment having a car is – that's why it's important to know how to maintain it. Through proper and attentive maintenance it's possible to save big time on auto expenses. You'll be safeguarding your car from potential breakdowns, damage or eventually even an accident. At the same time you are… read more

Everyone is speaking about the latest Baz Luhrmann's film, The Great Gatsby, so here's what we think. In general Baz Luhrmann took a lot of risks when creating one of America's most well known and revered books into a film. However, Mr. Luhrmann remains faithful to the book in the text, key moments and dialogue. The co… read more