Dealing with food allergies can be difficult for those who have become accustomed to sticking with a set grocery list. However, when allergic reactions, especially in children, are present there are certain adjustments to the grocery list that can easily be made with the right information. When a parent or doctor becom… read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Expect that buying a foreclosed home to be a different experience than buying a typical piece of real estate. Usually there is only one agent involved and the essential piece of paperwork is a pre-approval letter from a lender before he or she will accept the offer. Usually there's not too much room for negotiation reg… read more

Though owning one's own home is a common lifelong goal, there are several reasons it may be better to rent instead of buying. Once families built their homes, but today it's more common to buy it from someone else. While buying may have financial advantages, when the economy is poor it's renters who benefit the most. T… read more

Though the media and our society depicts the moment a woman becomes a new mother as the most exciting and wonderful period of her life (thought at least they are honest and leave tired in there!), there is an unspoken side. Mixed emotions, depression and postpartum symptoms are all too common. No expectant mother can e… read more