Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

The so called Roaring Twenties was a wild and crazy period full of flappers dancing the Charleston, speakeasies and glamor. Women performers like Josephine Baker, Maud Allan and Tallulah Bankhead challenged women's roles and sexuality by performing powerful, provocatives dances and they were greatly admired by women. S… read more

Modena is well known for its rich and varied cuisine. There are many meat products, from hams and salamis, as well as the famous Modenese dish: Zampone. This is usually quite fatty and hardy and served during the holidays. Zampone is the hoof of a pig stuffed with other flavorful meats. It's usually served with polenta… read more

Though it may not be as well known as squash and Autumn greens, fennel is equal in nutritional value and most people who are familiar with it love its fresh taste. Fennel is an excellent source of vitamin C, folate, healthy fiber, calcium, magnesium, phosphorus, and potassium. What's more, the same aromatic compound th… read more

Retailers will push every kind of gadget under the sun on consumers – all in the name of simplifying their lives and the latest must-have 'technology' to get the job done. In the kitchen, just as everywhere else, it seems like there's a slew of ridiculous objects on the market. Here are some of out top picks for the … read more