Many consumers go first to Wal-Mart when they need something from a major retailer. This is because Wal-Mart has eliminated all the competition. Small stores can't compete with a massive retail giant like this offering lower prices. Wal-Mart would say this is good for consumers, however, don't we feel bored by the lac… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

Nobody likes to see those pesky red warning lights signaling that something is askew with the motor, oil or battery...However, the oil light may be the most common and also the most dangerous for your auto. If your oil light comes on stop driving immediately as it may mean your engine has lost normal oil pressure, once… read more

The so called Roaring Twenties was a wild and crazy period full of flappers dancing the Charleston, speakeasies and glamor. Women performers like Josephine Baker, Maud Allan and Tallulah Bankhead challenged women's roles and sexuality by performing powerful, provocatives dances and they were greatly admired by women. S… read more

The humble tomato has recently been recognized for its quality to reduce the risk or cardiovascular disease and tumours. This is especially true for organic tomatoes, who have a micro-fungus that is very beneficial, much like that found in the human intestine. Tomatoes contain: Ascorbic acid, vitamin E, antioxidants an… read more