Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

In the case that one wants to serve divorce papers to a spouse in another country there are specific rules to follow. The most simple way to go about this is to have your request published in the court records and to send the papers by certified mail. The publication service is made to start the divorce legally, howeve… read more

Knitting is no longer just for grandmothers, today it's a trend for people of all ages with a huge range of possibilities as far as design and creativity go. Only a few years ago knitting began to turn a new page and appeal to young crafters, simultaneously a large array of colorful, inventive new yarns, patterns and r… read more

Red beets are one of those foods that get strong opinions: it's love or hate. However, what cannot be denied is that they are an extremely nutrient dense food that can help prevent heart disease and a variety of cancer forms. Most of all they are rich in B vitamins, but they also contain potassium, magnesium and the gr… read more

Did you know Barcelona is considered the city that doesn't sleep? Starting with the fact that the Spanish eat very late, drink very late and go out very late...it's no surprise that clubs are empty until around one or two in the morning. Barcelona clubs are trendy, spectacular and varied. Most are free and some will ev… read more