Did you know that you that the foods you eat can determine the quality of your sleep later on? For those insomniacs or anyone that just wants to obtain the best rest possible, here are some suggestions for a bed time snack that will do the trick. The secret is a food that combines tryptophan with something rich in carb… read more

There is a surprising amount of old-timers who are upset by the portrayal of their beloved childhood heroes, The Lone Ranger and his trusted companion, Tanto. It is very unlikely indeed for any film involving Johnny Depp to not be well received, but people have apparently made up their minds about this one. Depp was as… read more

It is now known that water molecules are sensitive to the sounds, vibrations and even thoughts of what or whom is around them. Discovered by Japanese scientist Dr. Masaru Emoto in his studies of how water molecules react to music and other stimulating effects, this is a very interesting topic right now. Emoto claims th… read more

Though it may not be as well known as squash and Autumn greens, fennel is equal in nutritional value and most people who are familiar with it love its fresh taste. Fennel is an excellent source of vitamin C, folate, healthy fiber, calcium, magnesium, phosphorus, and potassium. What's more, the same aromatic compound th… read more

Though you may often hear about Miami as a party town, it actually offers a lot to families, including family friendly dining experiences. So after spending a long day at the beach with the little ones take everyone out and splurge on a restaurant that offers something for everyone. Whether you are looking for a chain … read more