Though electronic cigarettes are presented as a healthy alternative to tobacco or even to quit smoking altogether it has been proved that they do cause damage to the lungs. By using a spirometry test scientists have found that the electronic cigarettes cause an instant increase in airway resistance that remains for u… read more

Most people underestimate the critical value of avoiding late night snacking and meals before sleep. Though it doesn't seem like a big deal and we all do it form time to time, it's actually quite important for your health to avoid such behavior. The reason is because the body works hard to digest all that's put inside … read more

Finally an answer to the long distance flight for parents traveling with children. Nanny in the Clouds is a service to help connect parents and nannies or babysitters who are traveling on the same flight. Today it's difficult to find a nanny who is traveling to the same place, this business focuses on partnering airlin… read more

Colorado Springs is the state's second largest city and from its founding it has boasted a beautiful climate and culture. Nestled at the foot of Pikes Peak, it's still possible to hike to the top of the 14,000 foot summit or take the Cog Railway up to catch the view. The city continues to offer a wide range of cultural… read more

If you have recently booked a holiday abroad, chances you are considering if you and your family should prepare yourselves by getting vaccines. Each country has various risks and recommendations for the vaccines that may be helpful. For example, if you are going to Mexico, the following vaccines are highly recommended … read more