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Meditate for Good Health

Meditation has gained a strong following in the past years. This is because it makes people feel better. It's a true antidote to our frenetic, technological culture and lifestyle. Meditation is useful to help get relief from chronic pain, anxiety and stress. Because of this it also improves heart health, boost immunity… read more

What to Eat Before a Race

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Choosing a Medical Malpractice Lawyer

There are several factors to consider when choosing a medical malpractice lawyer. First of all, find out if there is a contingent fee, some lawyers will ask for it and others will take your case without a fee until you win the case, at which point they are paid. Listen to what your lawyer has to tell you – is it bett… read more

Top Ingredients to Avoid in Personal Care Products

What you put on your skin becomes a part of your body, so choose with care. There are several harmful ingredients that are commonly used in personal care products, along with the other chemicals. Most of them contain at least one ingredient that may be linked to Cancer risks. Also note that the U.S. Food and Drug Admin… read more

A Legal Source for Dog Bite Victims

In the USA there is a specific law regarding dog bites, called the Dog Bite Law. Its basis is that dog owners are liable for all dog bites simply because they are the guardians of the animal. In the case that there are legal damages, this is usually covered by a homeowner or renter's insurance policy that may have been… read more