One never knows when having confidence in your CPR skills can come in handy. Life is unpredictable. However, even if you haven't had the possibility to take a CPR class, this is the necessary information to have a basic understanding of how to perform CPR and when it's appropriate to use it. CPR stands for cardiopulm… read more

Every vacation deserves a little retail therapy and the Bahamas is a particularly great place to do that. Why? Besides the huge variety of shops available, Nassau Paradise Island is also duty-free shopping, which means you can save up to 50% on regular U.S. Priced items. So after you've hit the beach, cool down with a … read more

By now most of us have heard of the famous Mediterranean Diet. Obviously, the diet is based on the native foods and eating styles of Mediterranean countries like Italy, Greece, Spain and France. It's not a typically American idea of dieting, as it doesn't have strict rules, but is based on eating seasonal foods that ar… read more

Normally one thinks of immigrants as coming in from another country to live in the USA. However, sometimes it's right for us Americans to pack our bags and head to a new city with new opportunities. A Southwestern city growing in leaps and bounds is Austin, TX. It has a huge pull with the music festival South by Southw… read more

Literacy in the United States is defined as a person over age fifteen who is able to read and write. Literacy levels in this country vary greatly depending on various factors: urban vs. rural, the immigrant population level of a certain area and more. What is known is that one in four children will grow up without lear… read more