If your hobby is gardening then there is good news, it's also good for your health. Here are just a few of the reasons why. After sitting at your desk all day moving around in the garden and completing the work at a leisurely pace which is all your own is a pleasure. You are creating something beautiful and it may just… read more

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more

Each holiday that rolls around everyone feels obliged to shop til they drop finding the perfect gift for the special people in their life. So, while everyone loves a gift, the whole consumer process, over packaging and wasteful disposal is just not Earth friendly. This year, when the holiday season comes upon you, cons… read more

For so long global warming was kept out of the news. Facts and research wasn't published and the terms “climate change” and “global warming” weren't used. They were considered taboo. Today however global warming is becoming an unavoidable reality and with CO2 emissions at an all time high in 2012 the media is … read more

We all know that feeling of fear in the pit of one's stomach when the engine light suddenly flashes on in the car. Oh no, what now? And how much will it cost me are usually the first two questions. For most of us this means a trip to the mechanic, but sometimes it's an electrical error. The problem with the check engin… read more