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Sneaky Tips for Healthier Eating

Making healthy choices is an important part of investing in your child’s future. Children with childhood obesity have a greater risk of getting diabetes later in life, so it is truly important for parents to make responsible choices when it comes to preparing meals and packing lunches. The difficult part is not alway… read more

Are Vaccines Safe?

Today children in North America are no the most vaccinated on the Earth. Does this mean they are stronger and healthier or potentially going to be at greater risk to suffer from the negative side effects that vaccines can often have. Today it's considered normal that in the first 18 months of life a child will receive … read more

Choosing a Car Insurance

When choosing a car insurance the important thing is make sure you understand key concepts about the various policies available and why one is best for your needs. For example, first find out the difference between collision coverage and comprehensive coverage: collision coverage is just that – you insure your car ag… read more

Adoption & Your Family

Adopting a child is not an easy process. It's ironic, especially considering how many needy children there are in the world! However, if you want to adopt it may take several years, that is if you qualify. The choices are private adoption, foreign adoption, open adoption and independent adoption. Each has its own costs… read more

Running Vs. Swimming

Both swimming and running have important cardiovascular benefits, knowing which one is best for you to choose is dependent on several different factors. Having a clear idea of both activities and how each one affects your body differently can help you to decide which one is better for your needs. Running is a high im… read more