For so long global warming was kept out of the news. Facts and research wasn't published and the terms “climate change” and “global warming” weren't used. They were considered taboo. Today however global warming is becoming an unavoidable reality and with CO2 emissions at an all time high in 2012 the media is … read more

Virtual banks are the new frontier of managing finances, and because many people do not trust big banks anymore, online banking and banking apps are simply not enough. Puddle is a type of virtual banking that actually involves no bank at all; it is actually a transaction facilitated between friends or at least within a… read more

If you don't drink cow's milk, chances are you are already familiar with soy milk and other dairy-free alternatives. But did you know that you can also make your own at home? It's fresher, healthier and less expensive! Soy can be a healthful food, however it's important to know how to best prepare it for better digesti… read more

Probably the most common question from runners is what to eat before a marathon. Most of us are familiar with the idea of pounding on the carbs before hitting the streets, but as our nutritional information continues to grow, are we still sure that's the best? The answer is still a resounding yes. Whether it's pasta … read more

Every mother or father knows well what it feels like to argue with a child to get him or her to eat vegetables or healthy food. Kids can be ridiculously stubborn! The good news is, it's not impossible, but it will require persistence and consistency from parents, but if you follow through you'll get results. To begin… read more