Cellular phones have changed our relationships with the people around us. Today, instead of sitting down at the table with friends to chat and catch up, we sit down at a table with friends and then we do most of the chatting on our cell phones. Most of us can't resist a quick glance at our phones! Though in theory our … read more

Like yoga, dance is an excellent way to have fun and stay toned. Best of all, the choices for dance are endless: tango, tap, belly dancing, hip hop, freestyle, jazz, ballet and many others. Dancing helps one lose and maintain a healthy weight, keep strong bones, improve posture and muscle strength while increasing coor… read more

If you don't drink cow's milk, chances are you are already familiar with soy milk and other dairy-free alternatives. But did you know that you can also make your own at home? It's fresher, healthier and less expensive! Soy can be a healthful food, however it's important to know how to best prepare it for better digesti… read more

There is an “app” for everything, they say. Applications for smart phones have quickly become crutches for nearly every daily activity imaginable. In addition to apps that are built for convenience and strictly practical purposes, there are also apps that give smart phone users the opportunity to be more creative a… read more

CEOs are supposed to be the top earners in the world; all of the richest people are the heads of their own corporations and it is therefore assumed that their salaries reflect the commercial success of their business. However, many people are surprised to learn that there are countless CEOs that have signed off on rece… read more