We all call the Internet the World Wide Web, but what does that really mean? Only 40 years ago the Internet was born in California, today the majority of the world uses it for work and entertainment. However, let's not forget that the Internet is still a work in progress, as such, it's evolving and may one day evolve … read more

Wikileaks is making headlines again, this time because it has offered to aid former C.I.A. Technician Edward Snowden as he flees from persecution in the U.S.A. Originally seeking asylum in Hong Kong, Snowden was accompanied by British Wikileaks activist Sarah Harrison as he flew from Hong Kong to Moscow and then hopes … read more

If you do sports that raise your risk of elbow or wrist injuries, then this article is right for you. However, it's certainly helpful for anyone who wants to avoid unnecessary strains. Here are some suggestions for stretches and massage techniques that can help. By working out your forearm muscles you can improve stren… read more

Pilates are a great tool for building core strength and thus are very helpful for posture. One learns how to use the abdominal muscles, the back and pelvic floor to support the trunk of the body, thus relieving stress on the legs, feet and hips. Everyone can recognize good posture and with a bit of sensitivity it's als… read more

What will happen to Edward Snowden? This is the cutting news of the moment, and the bizarre journey is still underway. Snowden was a former C.I.A. Technician and has admitted to leaking state secrets regarding a new U.S. Surveillance program that collects massive amounts of phone data records for the use of foreign sur… read more